Calorie Club
Pre Workout Fuel
200g Greek yoghurt, banana, blueberries, iso whey protein, honey, oats (PROTEIN: 32/ FATS: 11/ CARBS: 65/ KCAL: 467)
Eggs Over Ego
150g turkey breast, 1 poached eggs, raw veg slaw, pickled red onions, pomegranate, home-made sourdough slice (PROTEIN: 34/ FATS: 11/ CARBS: 55/ KCAL: 439)
Pure Bro-tein
200g Angus beef tagliata, roasted mushrooms, spinach, poached egg, spicy sauce, super seeds, jasmine rice (PROTEIN: 60/ FATS: 29/ CARBS: 35/ KCAL: 656)
The Swole Poke
House cured salmon, poached egg, pickled red onions & cucumber, roast cherry tomato, raw veg slaw, pomegranate, jasmine rice, persillade (PROTEIN: 33/ FATS: 16/ CARBS: 42/ KCAL: 450)
Bulk Bite
250g Grilled chicken breast, hummus tahina, poached egg, roasted cherry tomato, raw vegetable slaw, chimichurri, crispy chickpeas, jasmine rice (PROTEIN: 56/ FATS: 15/ CARBS: 51/ KCAL: 564)
Ed’s Fitness
250g grilled chicken breast, poached egg, katsu curry sauce, pickled cucumbers, super seeds, jasmine rice (PROTEIN: 69/ FATS: 19/ CARBS: 63/ KCAL: 710)
Chef G’s Stir Vibe
a healthy version of stir-fried rice with 250g chicken breast, mushrooms, raw vegetable slaw, 2 eggs (PROTEIN: 58/ FATS: 12/ CARBS: 39/ KCAL: 499)
Matt’s Fav Sando
250g Grilled chicken breast, roasted mushrooms, poached egg, spicy sauce, super seeds, sourdough slice (PROTEIN: 75, FATS: 17/ CARBS: 43/ KCAL: 654)
Home-made Protein Bar by TRiBE
A mixture of pecan’s & pistachio’s, peanut butter, raw cocoa, dark chocolate, oats & Iso whey protein
Banana, Peanut and Date Smoothie
Banana, almond milk, ISO Whey powder, dates, peanut butter
PROTEIN BARBELL LOAF
Sourdough slice, peanut butter, banana, blueberries, super seeds